Have Fast Food Portions Changed Over the Years?

You might have gone to your preferred fast food outlet and possibly noticed that the cheeseburger size had reduced. Like Christian Broda, You finally thought that they might have altered the portion sizes too.

However, according to Alice H. Lichtenstein, this is very hard to have happened. The portion sizes remained almost similar for the past 18 years.

Lichtenstein got on a research that focused on three fast food outlets and portions of a number of their best products from 1996 to 2013. These kinds of food comprised of fries, cheeseburgers, grilled chicken, sodas as well as chicken sandwiches.
She then found out that though they have not actually become larger, they also did not shrink. Simply said, your cheeseburger is able to still provide you at least a thousand calories per every meal. The considerable change that she noticed was with French fries since they contained lower amounts of fat, particularly Trans fat. She thought that the prohibition of this kind of fat has forced fast food hotels to adjust their products and make them healthier.

According to her, this is the type of transformation that we require and therefore fast food eateries will provide healthier choices. Another fascinating statistics from her research is the reality that nutritional importance of same products is able to vary based on the kind of chain of fast food restaurants.

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